Effective Ways To Lose Weight Without Going To Gym

Effective Ways To Lose Weight Without Going To Gym

In the simplest terms, metabolism is the body’s rate to burn calories, and there can be more than a dozen reasons behind slow metabolism. Some people just have a good metabolism rate naturally, while others dealing with under-active thyroid and other health issues may find it hard to lose…

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How to fit into Your Skinny Jeans again

How to fit into Your Skinny Jeans again

Summer is the time when you are most likely to gain weight by eating ice creams and dining at restaurants regularly. You may want to get back into your skinny jeans now. The Academy of Nutrition and Dietetics have noted down some of the ways by which you can make yourself slim. If you want to work…

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Delaying The Aging Process With Diet And Nutrition

Delaying The Aging Process With Diet And Nutrition

Aging is a natural process, but every person wants to live longer. Science has progressed to a great extent and new things have been developed to help human beings live longer. This in turn can also slow down the process of aging. It is often said that diet and nutrition play a very important role…

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Why Instant Noodles are Not Good for Your Health

Why Instant Noodles are Not Good for Your Health

It happens so often in our lives – when we are alone in the house and feeling hungry, instead of trying to cook, we reach out for something which is readily available and allows for effortless eating. Among so many such things resting on our shelf, instant noodles are the most favourite one.…

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Tips on Choosing the Best Nutrition Supplements

Tips on Choosing the Best Nutrition Supplements

The market is overflowing with different types of nutritional supplements. Since there are plenty of choices available to choose from, you may often be confused on deciding a right choice. In case of facing such as situation, you need to take following tips into consideration. Do You Really Need It?…

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Keep yourself Healthy by Removing Junk Food from your Diet

Keep yourself Healthy by Removing Junk Food from your Diet

Living healthy is extremely important if you want to truly enjoy your life. One way by which you can ensure good health for yourself is by avoiding the intake of junk food. This may seem unpleasant as junk food is characterized by a sumptuous taste. However, there are a number of important reasons…

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Useful Tips for Healthy Living after 50

Useful Tips for Healthy Living after 50

Once you have crossed fifty years of age you are well onto your way to becoming a senior citizen. This is the point of time in your life when you need to pay particular attention to your health as neglecting it can invite physical ailments that can be quite a bother. The following are some health…

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Important Tips for Healthy Living During College

Important Tips for Healthy Living During College

There can be nothing better than enjoying good health when you are in college. These are the best years of your life and you need to ensure that you are fit and happy at this point of time in order to grow into a complete well rounded and grounded human being. Avoid Being on a Junk Food Diet and Eat…

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Healthy Cooking Tips from the Experts

Healthy Cooking Tips from the Experts

When it comes to healthy food, everyone is entitled to it and that is the point that Amy Crenshaw of the ComeUnity Café has been saying. During a cooking demonstration event that was held at the Lift Wellness Center, Crenshaw stated that healthy eating as well as cooking is very important.…

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Important Features of a Balanced Diet

Important Features of a Balanced Diet

If you want to be a healthy and happy person for the most part of your life then you should make it a point to follow a balanced diet. Such a diet will enable you to care for your personal health while filling you up and keeping you content at the same time. The Perfect Combination of Proteins and…

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In The Highlights

THE MULTIPLE TASK PERFORMER-FOOD PROCESSOR

THE MULTIPLE TASK PERFORMER-FOOD PROCESSOR

The mundane task of repeating the process of preparing food is facilitated by a kitchen appliance called food processor. Food processors have interchangeable blades and have bowls which are shorter in size and also wider. It operates with very less or no liquid and saves a lot of time and energy.…

Kitchen gadgets that can help you to lose weight

Kitchen gadgets that can help you to lose weight

Sometimes when you want to lose the weight, no one is there to support you and we all know how important it is to have someone by our side. If you are in that position, do not despair, because even though you have no “human” support, there are some kitchen gadgets that can be awesome…

What's Hottest

Fruit sandwiches with Nutella

Fruit sandwiches with Nutella

During these hot, summer days our body aches for something light and refreshing, because it seems like every other option is little bit too much for this time of year. So that’s why we decided to give you a recipe for something really sweet and tasty and on the other hand very light. It is not…

American Healthy Snacks- Just go For it

American Healthy Snacks- Just go For it

Being dynamic amid the hot summer months can make it hard to stay solid and hydrated. Keeping up an adequate level of supplements, for example, water, sodium, vitamins, and minerals can mean getting the best out of the short hot summer months as opposed to turning out to be sick and missing all the…

SANDWICH RECIPES FOR A PICNIC

SANDWICH RECIPES FOR A PICNIC

A standard recipe for a picnic is sandwich. For most outdoor dishes, a delicious sandwich will be great not only it is portable, but it also gives a well-balanced dish of vegetables, meats, grains and dairy. It will fill your stomach quickly and tastes good. A few ideas are here to give you some new…

ConAgra Green Signals Another Deal

ConAgra Green Signals Another Deal

The Ralcorp’s take over by packaged food giant ConAgra Food definitely pissed of its share holders back 2013. The management is still going ahead with Smorgasbord. Jana Partners, an activist investor is going create storm in the board due to this. The company has total market value of $17…

Gluten Free Quinoa & Lentil Salas with Apple

Gluten Free Quinoa & Lentil Salas with Apple

Many people have switched over to a gluten free diet, simply because there are many benefits associated with this diet. While some have health problems being a major reason for switching over to the diet, the fact is, that anybody can eat gluten-free food. Ingredients: • 2 Apples sliced in…

Quick Chilli Garlic Prawns Recipe

Quick Chilli Garlic Prawns Recipe

If you love sea food, then you can’t say that prawns aren’t your favorite. Here’s a super quick recipe of chili garlic prawns that you can serve fresh within 10 minutes! Ingredients: • 2 tsp. Olive oil • 4 minced garlic • 1 kg. deveined prawns • 2 tbsp. Lemon…

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